Try one of our fresh squeezed juices or a smoothie with your meal! Add a side caesar or garden salad to any meal $4.99
All Day Breakfast
All egg dishes served with toast and roasted potatoes. Add egg whites, crumbled bacon, cheese or cream cheese $1.99. Add bacon, smoked salmon, turkey sausage or fresh fruit $3.99. Gluten free bread available $1
Scrambled or Poached EggsC$ 9,99
Scrambled EggsC$ 11,99
with Cheese & Bacon
Scrambled EggsC$ 14,99
with a side of Smoked Salmon
Scrambled EggsC$ 14,99
with Turkey Sausage & Kale
Egg White OmeletteC$ 13,99
with goat cheese & roasted tomato
Goat Cheese OmeletteC$ 14,99
with onion, tomato & peppers
Spinach & Cheddar Cheese OmeletteC$ 12,99
Greek OmeletteC$ 14,99
with feta cheese, tomato and kalamata olives
PancakesC$ 9,99
Plain, Berry or Chocolate Chips
Homemade WaffleC$ 12,99
with Fruit
Fresh Salads
Add Chicken, Smoked Salmon or a scoop of Egg or Tuna $3.99
Classic CaesarC$ 9,99
Nutty CaesarC$ 11,99
The classic with sunflower seeds & cashews
Greek SaladC$ 12,99
Romaine, feta cheese, cucumber, onion, tomato & kalamata olives
Chicken GreekC$ 14,99
Our Greek Salad with chicken
House Spa SaladC$ 14,99
Romaine, mandarin oranges, almonds, apricots & raisins
Garden SaladC$ 9,99
- With a Scoop of Egg or TunaC$ 13,99
Caprese SaladC$ 14,99
Romaine, tomato, buffalo mozzarella, artichokes & kalamata olives
Cobb SaladC$ 15,99
Chicken, avocado, egg, cucumber, tomato, blue cheese & bacon
Tuscan Tuna SaladC$ 14,99
Tuna, egg, olives, tomato, roasted red peppers & artichoke hearts
Goat Cheese & Beet SaladC$ 14,99
Romaine, spinach, goat cheese, beets, veggies, raisins & sunflower seeds
Soups
Daily CupC$ 5,99
Daily BowlC$ 7,99
Cup of SoupC$ 11,99
with Garden or Caesar Salad
Cup of SoupC$ 12,99
with 1/2 Sandwich - Egg, Tuna or Chicken
Sandwiches & Wraps
Served with our homemade vinaigrette coleslaw. Add chicken, bacon or a scoop of tuna $3.99; Gluten free bread available $1
Egg SaladC$ 7,99
Grilled CheeseC$ 8,99
made with aged cheddar
Tuna or Chicken SaladC$ 8,99
Mediterranean SandwichC$ 8,99
Feta, cucumber, lettuce & tomato
Tuna MeltC$ 11,99
White tuna, low fat havarti cheese, grilled on a multigrain bun
Chicken Avocado SandwichC$ 12,99
Chicken, avocado, tomato and lettuce served on toast
Tuna or Chicken ClubC$ 14,99
Triple decker on toast
Smoked Meat SandwichC$ 13,99
Delicious Montreal smoked meat
Smoked SalmonC$ 14,99
Open face with cream cheese, onion & Capers
Grilled PaniniC$ 12,99
Roasted red pepper, tomato, onion, spinach & bocconcini cheese
Pulled PorkC$ 12,99
Tender pulled pork on a multigrain bun
Beef BrisketC$ 14,99
Melt in your mouth brisket on a multigrain bun
Caesar WrapC$ 9,99
Romaine, croutons, parmesan & our special dressing
Goat Cheese & Veggie WrapC$ 10,99
Roasted red pepper, cucumber, carrot, tomato & zesty mayo
Greek WrapC$ 10,99
Romaine, tomato, cucumber, onion, olives & feta cheese
Avocado WrapC$ 11,99
Avocado, tomato, romaine, cucumber, carrot & zesty mayo
Chicken WrapC$ 12,99
Chicken, romaine, veggies & zesty mayo
Grilled Chicken Fajita WrapC$ 13,99
Chicken, aged cheddar, spinach, roasted tomato & onion
Specialties
Mac & CheeseC$ 9,99
Bacon Mac & CheeseC$ 12,99
Pulled Pork Mac & CheeseC$ 14,99
Lobster Mac & CheeseC$ 14,99
Butternut Squash RavioliC$ 14,99
Beef StroganoffC$ 15,99
Beef Brisket on a Bed of Noodles
Pasta Bar
$12.99. Design your own creation. Choose one from each category (additional choices extra)
Sauce
Tomato, Rose or Alfredo
Noodle
Penne, Rotini or Fettucine
UnoC$ 0,99
Onion, Garlic, Carrot, Peppers, Grated Parmesan, Basil
DueC$ 1,99
Artichokes, Olives, Broccoli, Kale, Crumbled Bacon, Whole Wheat or Gluten Free Pasta
TreC$ 3,99
Chicken, Smoked Salmon, Turkey Sausage, Goat, Feta or Parmesan Reggiano
