Opening Time 12:00 Closing Times 22:00 No serving food after 21.30
STARTERS
CHICKEN SOUP£ 8,50
organic chicken, onions, garlic, carrots and lemon sauce
VEGETABLES SOUP£ 7,00
onions, carrot, celery, tomatoes, zucchini and lemon
GARLIC CHEESE BREAD£ 6,95
Garlic, butter & cheese
GARLIC BREAD£ 5,00
With extra virgin olive oil
CREATAN DAKOS£ 8,50
A base of traditional cretan dakos topped with fresh tomato sauce, grinded feta cheese, olives, oregano and olive oil
KEFTEDES MEATBALLS£ 9,95
Ground beef and pork and herbs
CHICKEN FLOGERA£ 9,50
Chicken breast slices with mix of cheese and mixed peppers in filo pastry
NATURAL'S BEKRI MEZE£ 14,95
Pork meat in wine sauce, herbs and peppers
GIGANTES PLAKI£ 7,95
giant Greek beans, oven baked tomato sauce, topped with feta and parsley
CABBAGE DOLMADAKIA£ 9,80
cabbage roll stuffed with mixed ground meat of beef & pork and herbs
DOLMADAKIA£ 6,50
hand made rolled vine leaves filled with rice and herbs, served with dip of yogurt
MELITZANAKIA£ 8,50
eggplants rolls filled with cheese and covered with a rich tomato sauce
GRILLED VEGETABLES£ 8,50
mix of vegetables on the grill, served with balsamic vinegar sauce
MUSHROOMS A LA CREAM£ 9,50
cooked mushrooms in a rich creamy sauce
ZUCCHINI BALLS£ 7,50
zucchini balls with mixed melted cheese & egg and fresh herbs
MUSSELS£ 13,50
Mussels in a white wine garlic butter sauce
FRIED CALAMARI£ 9,50
Fried calamari, lemon, served with salad
FRIED SARDINES£ 8,50
SIDES
FRIES£ 5,00
FRIES WITH GOUDA CHEESE£ 6,50
PHYLO PIE£ 6,00
Spinach (Spanakopita) Cheese (Tiropita)
FETA CHEESE£ 6,00
served with extra virgin olive oil and greek oregano
OVEN FETA£ 9,95
Greek feta in pastry covered with honey and sesame seeds
SAGANAKI CHEESE£ 9,95
Melted edam cheese, eggs, flour and lemon
GRILLED HALLOUMI£ 7,50
Traditional Cypriot cheese, served with pita bread and grilled tomato
HAM SAGANAKI£ 9,50
Melted gouda cheese, rolled in ham breadcrumbs
MARINATED GREEK OLIVES£ 6,50
HOME MADE GREEK SAUCES
HUMUS -- £5.95 TZATZIKI -- £6.00 TIROKAFTERI -- £6.50 TIROSALATA -- £6.50
EXTRA SIDES
1.PEPPERCORN SAUCE -- £3.50: 2 .CHEF SAUCE -- £3.50 3. BBQ sauce -- £3.00
SALADS
GREEK SALAD£ 9,00
Traditional greek salad with tomatoes, cucumber, red onions, mix peppers, olives, feta cheese
NATURAL'S SPECIAL£ 11,50
CRETAN SALAD£ 10,95
A base of traditional Cretan crouton topped with fresh tomato, caper, garlic, grinded feta cheese, olives oregano and olive oil
SEASON SALAD£ 7,50
White and red cabbage and carrots
CEASAR'S SALAD£ 10,95
Chicken breast, lettuce, cherry tomatoes, croutons and cucumber. Served with ceasar sauce
PATATO SALAD£ 9,50
Boiled potato cubes, lettuce, picked cucumber, crispy bacon, boiled egg, mustard and mayonnaise
TUNA SALAD£ 10,95
Tuna, tomatoes, baked potato, green onions and lettuce
KIDS MENU
FRIES£ 5,00
FRIES WITH GOUDA CHEESE£ 6,50
TIROKROKETES£ 7,95
Greek style fried cheese balls, coated in crispy bread crumbs
CHICKEN SOUP£ 6,50
Organic chicken, onions, garlic, carrots and lemon sauce
KOTOMPOUKIES£ 8,50
Chicken nuggets served with potatoes, ketchup and mayonnaise
CHICKEN A LA CREAM£ 11,50
Breast chicken on the grill with a creamy mushroom sauce served with rice or fries
MEAT PATTY£ 12,50
Mixed beef and pork meat, egg, milk, mix herbs, served with fries
PORK SOUVLAKI£ 8,50
Served with pitta bread, salad, fries and tzatziki
CHICKEN SOULVAKI£ 8,50
Served with pitta bread, salad & fries
PASTITSIO£ 9,50
Oven baked dish made from pasta, egg, ground meat, bechamel sauce
PASTA NAPOLLITANA£ 7,50
Spaghetti pasta with homemade tomato sauce, garlic, onions and basil
PASTA BOLOGNESE£ 9,00
Spaghetti pasta with ground beef, tomato sauce, garlic, onions and carrot
CARBONARA£ 9,50
Spaghetti pasta with bacon, cream sauce and parmesan
MAIN COURSES
PORK SCHNITZEL£ 21,00
Eggs, flour, breadcrumbs, vegetables and beer sauce
CHICKEN A LA CREAM£ 17,50
Breast chicken on the grill with a creamy mushroom sauce served with rice or fries
KOKINISTO£ 16,50
Slow cooked beef meat with tomato sauce and served with fries or rice
KLEFTIKO£ 23,50
Oven roasted lamb shank, cheese, mix peppers, red wine, roasted potatoes and herbs
KRITHAROTO GIOUVETSI£ 18,50
Orzo, slow cooked beef meat in a traditional homemade tomato sauce
MOUSAKA£ 17,50
Aubergines, courgettes, potatoes layered with mixed ground meat and topped with bechamel sauce
GEMISTA£ 9,50
Tomatoes and peppers filled with rice and herbs, cooked in the oven and served with a Greek yogurt dip
NATURAL’S GRILL
RIBEYE STEAK 9oz£ 29,50
Served with mash potato, wild asparagus and peppercorn sauce
T-BONE STEAK 16oz£ 31,50
Served with fries, fresh salad leaves and peppercorn sauce
PORK CHOP STEAK£ 17,00
Served with fries or rice
PORK PANCETTA£ 17,50
Served with vegetables
LAMB CHOPS£ 18,95
Served with salad and baby potatoes
MEAT PATTY£ 16,50
STUFFED MEAT PATTY£ 18,50
Stuffed with fetta cheese, tomato and served with fried potatoes and salad
HALF GRILLED CHICKEN£ 16,95
Served with salad and fries
GRILLED SAUSAGES£ 9,50
Sausage on the grill, served with mustard dip
KEBAB£ 17,50
Mixed beef & lamb meat, served with pitta bread, mix salad, fried potatoes and yogurt
PORK GYRO£ 15,50
Served with pitta bread, mixed salad, fried potatoes, tzatziki
CHICKEN GYRO£ 15,50
Served with pitta bread, mix salad, fried potatoes and lemos sauce
PORK SOUVLAKI£ 15,50
Served with pitta bread, mixed salad, tzatziki and fries
CHICKEN SOUVLAKI£ 15,50
Served with pitta bread, mixed salad, tzatziki and fries
MIX GRILL X2£ 43,00
Kebab, lamb chops, sausage, pork and chicken gyro, fries, rice, pitta bread and tzatziki
MIX GRILL X4£ 86,00
Kebab, lamb chops, sausage, pork and chicken gyro, fries, rice, pitta bread and tzatziki
PASTA & RISSOTO
PASTITSIO£ 14,50
Oven baked dish made from pasta, ground meat, bechamel sauce
PASTA NAPOLITANA£ 10,95
Spaghetti pasta with homemade tomato sauce and basil
PASTA BOLOGNESE£ 15,00
Spaghetti pasta with ground mixed meat and tomato sauce
CARBONARA£ 15,00
Spaghetti pasta with mushrooms, bacon and cream sauce
VEGETARIAN PASTA£ 12,95
Onions, zucchini, eggplant, mushrooms, peppers, tomato topped with grinded feta cheese
SEAFOOD PASTA£ 20,95
Linguine pasta with napolitan sauce, mixed seafood, king prawns and mussels
SHRIMPS RISSOTO£ 18,95
Arborio rice, shrimps, green peppers, carrot, garlic, double cream and ouzo from the Greek Island of Mytilene
RISSOTO£ 15,95
Onions, garlic, zucchini, carrot, mix of peppers, safran, pesto basilic and wild cretan asparagus
SEAFOOD
SEA BASS ON THE GRILL£ 18,50
Served with fried potato and salad
SEA BASS FILLET ON THE GRILL£ 20,95
Served with wine sauce, shrimps, vegetables and baked potatoes
GRILLED SHRIMPS£ 20,50
Served with lemon sauce on the side
SALMON FILLET£ 16,50
Serve with creamy mash potato and vegetables
SALMON WITH SPINACH£ 18,50
Served with creamy fetta sauce and baked potato
DESSERTS
CHEESCAKE£ 7,00
with homemade cherry marmalade
PORTOKALOPITA£ 6,50
can be served with an extra scoop of vanilla ice cream
TRILECE£ 6,50
milky dessert with caramel
SARAGLI£ 7,00
walnuts, filo pastry and butter
