Zen Featured Menu Selections
Japanese Wagyu Beef Sushi (1pc)C$ 12,95
Black cattle wagyu beef from Kagoshima prefecture. Served lightly seared with ponzu daikon and sea salt
Seafood ButteryakiC$ 15,95
Zen's signature teppan grilled prawns and scallops
Spanish OctopusC$ 22,95
tender Spanish octopus leg served with Japanese soy vinaigrette
Velvet TunaC$ 25,95
lightly torched marinated Albacore tuna served with creamy fresh avocado, and crispy garlic
New Style SashimiC$ 27,95
lightly torched slices of sockeye salmon and hamachi with chili & garlic infused olive and sesame oil
Sockeye Salmon Aburi BoxC$ 24,95
6 pieces of lightly torched pressed sushi topped with pickled onions
Fried Avocado RollC$ 19,95
fried avocado and mango roll topped with torched sockeye salmon and pickled onions
Zen CrabC$ 32,95
fresh dungeness crab with an assortment of vegetables baked to perfection in a light creamy sauce
Steak And ShroomsC$ 38,95
sliced striploin steak (medium-rare) served with our mushroom medley, sautéed in a savoury sauce
Lobster RollC$ 32,95
mango, avocado, and cucumber roll with sesame soy paper topped with tempura lobster dill yuzu mayo
Prawn Daikon Taco (2pcs)C$ 16,95
Selva black tiger prawn tempura, avocado cucumber and bell peppers on a daikon wrap with yuzu mayo
Tuna Tataki RollC$ 25,95
albacore tuna tataki with marinated Asian slaw rolled in soy paper in sweet ponzu sauce
Ebi ChiliC$ 22,95
crispy pieces of black tiger prawns with honey chili mayo served with organic greens
Crispy Rice TrioC$ 25,95
crispy rice topped with sockeye salmon Albacore tuna, & Hokkaido scallop topped with honey yogurt
Prawn WontonsC$ 19,95
crispy wonton wraps with wild Selva black tiger prawns, shiitake mushrooms, and caramelized onions with red pepper jam
Bao BunsC$ 16,95
Zen karaage chicken and Asian slaw with chili mayo
Pacific RollC$ 24,95
sockeye salmon, hokkaido scallop, crab, asparagus and shiitake mushroom, rolled with nori and rice paper, pan fried and served with jalapeno and shiso infused soy sauce
Zen Starts
Miso SoupC$ 2,95
Ebi Dumpling SoupC$ 12,95
Sunomono Noodle Salad
- KaniC$ 15,95
- TakoC$ 12,95
- EbiC$ 8,95
- Vegetable (Plain)C$ 6,95
Spinach Goma AeC$ 8,95
Spinach OhitashiC$ 8,95
Wakame SaladC$ 8,95
EdamameC$ 7,95
GyozaC$ 9,95
Ebi DumplingsC$ 12,95
homemade pan fried prawn dumplings
Asparagus Goma AeC$ 13,95
House Green SaladC$ 12,95
Tuna Tataki SaladC$ 25,95
Agedashi TofuC$ 8,95
Zen ShroomsC$ 15,95
sautéed seasonal mixed mushrooms
Zen Shareables
Spicy SashimiC$ 27,95
marinated in our house spicy sauce tuna, salmon, tuna & salmon
Tuna Goma AeC$ 27,95
sesame soya marinated tuna
Tuna NutaC$ 27,95
tuna with sweet miso vinaigrette
Yaki Soba / Yaki UdonC$ 19,95
beef, chicken, tofu or veggie
- SeafoodC$ 24,95
Garlic Short RibsC$ 38,95
grilled marinated short ribs
Jalapeno HamachiC$ 27,95
thinly sliced hamachi served with pickled jalapeno peppers, shiso leaf & garlic chips
Seafood MotoyakiC$ 23,95
Zen Kara Age
- ChickenC$ 19,95
- SquidC$ 22,95
- CauliflowerC$ 13,95
Chicken WingsC$ 17,95
choice of plain, spicy hot or teriyaki
Chicken YakitoriC$ 13,95
traditional grilled chicken on skewers
Jalapeno WrapsC$ 12,95
crispy spring roll with prawn, fish paté, shiitake mushrooms and fresh jalapeno peppers
Tempura by the Piece
- Black Tiger PrawnC$ 3,50
- VegetableC$ 2,50
Prawn TempuraC$ 24,50
7 black tiger prawns
- Sustainable Selva PrawnC$ 27,95
Assorted TempuraC$ 22,95
3 black tiger prawns and 5 vegetables
Vegetable TempuraC$ 19,95
8 assorted fresh vegetables
Zen Entrées
Chicken TeriyakiC$ 24,95
Wagyu Beef TeriyakiC$ 29,95
Salmon TeriyakiC$ 38,95
NY Steak TeriyakiC$ 38,95
Seafood TeriyakiC$ 38,95
Blue Fin Tuna TeriyakiC$ 56,95
Udon In SoupC$ 17,95
choice of chicken, beef or tempura
- SeafoodC$ 22,95
Chef's Selection SushiC$ 67,95
7 pieces of Zen specialty nigiri sushi and torched salmon sushi tower
Chef's Selection SashimiC$ 69,95
our most fresh selections of the day
Zen Aburi Nigiri SetC$ 31,95
5 pieces of Zen seared nigiri
Zen Chirashi SushiC$ 56,95
assortment of Chef's selection sashimi on a bed of sushi rice
Unagi DonC$ 34,95
barbecued freshwater eel on rice
Zen Original Rolls
Fried Jalapeno RollC$ 19,95
spiced avocado & tuna with tempura jalapeno peppers, topped with serano pepper and chopped scallop
Crispy Beef RollC$ 25,95
soy paper roll with sweet crispy beef, tossed Asian slaw and organic greens, served with creamy yuzu koshio sauce
Caterpillar RollC$ 22,95
unagi roll topped with sliced avocado
Zen Pressed Boxed SushiC$ 28,95
Blue Fin tuna and sockeye salmon 6 individually inspired Asian bites
Marine RollC$ 25,95
dungeness crab, shrimp & avocado twice rolled in nori and egg crépe with wasabi spiked honey mayo
San Francisco RollC$ 25,95
dungeness crab and cocktail shrimp wrapped in egg crépe
Speckled Scallop RollC$ 23,95
soy paper roll with scallops, avocado, and asparagus, speckled with purple shiso dust
Oscar RollC$ 25,95
tempura roll filled with shrimp, dungeness crab, cream cheese and masago, topped with spicy teriyaki sauce
Alaskan RollC$ 22,95
mango california roll topped with sockeye salmon and avocado
East Meets West RollC$ 25,95
dungeness crab, amaebi, sockeye salmon with scallops and topped with masago
Popcorn Shrimp RollC$ 19,95
lightly fried cocktail shrimp with organic spring greens, marinated vegetables rolled with soy wrap
Hamachi Peak RollC$ 20,95
yellowtail, shiso & green onions in a soy paper served tempura style with sweet soya reduction drizzle
Fish Taco RollC$ 19,95
lettuce, tomato, avocado and tuna tempura wrapped in rice paper with sour cream and dill oil
Salmon Fire RollC$ 19,95
asparagus tempura and avocado roll topped with torched sockeye salmon, scallop and serano pepper
Osaka RollC$ 18,95
spicy tuna, avocado & cucumber roll topped with yam tempura
Hana MakiC$ 16,95
seasoned albacore tuna topped with crunchy spices
Seawall RollC$ 17,95
fresh vegetables and yam tempura rolled in egg crépe with mango sauce
Lighthouse RollC$ 16,95
assorted vegetables and tofu rolled in soy paper topped with sweet sesame garlic ponzu
Kabocha RollC$ 16,95
kabocha squash tempura and avocado in soy paper with mango vegetable salsa
Rainbow RollC$ 24,95
our regular california roll topped with 7 kinds of seafood
Maki (Roll) Selections
Cucumber RollC$ 6,95
Tuna RollC$ 9,95
Salmon RollC$ 9,95
Negi Toro RollC$ 10,95
Negi Hamachi RollC$ 10,95
Avocado RollC$ 9,95
avocado and cucumber
Mango and Avocado RollC$ 11,95
avocado and mango
Yam RollC$ 10,95
avocado, cucumber & yam tempura
Vegetable RollC$ 11,95
8 kinds of assorted vegetables
Special Vegetable RollC$ 13,95
vegetable roll topped with yam tempura
Futo MakiC$ 13,95
traditional Japanese makisushi
Unakyu RollC$ 18,95
grilled unagi and cucumber
Dungeness Crab RollC$ 22,95
avocado, cucumber & dungeness crab
California RollC$ 11,95
avocado, cucumber and snow crab mix
Dynamite RollC$ 11,95
2 pc black tiger prawn tempura roll
B.C. RollC$ 11,95
organic greens, cucumber, kaiware, masago and barbecued salmon skin
Spicy Tuna RollC$ 15,95
organic greens, cucumber, kaiware and spicy tuna mix
Spicy Salmon RollC$ 15,95
organic greens, cucumber, kaiware and spicy salmon
Special Scallop RollC$ 16,95
organic greens, cucumber, kaiware and chopped scallop & masago
Tuna and Avocado RollC$ 15,95
Albacore tuna with avocado
Salmon and Avocado RollC$ 15,95
Sockeye salmon with avocado
Beef Teriyaki RollC$ 16,95
beef teriyaki and cucumber
Chicken Teriyaki RollC$ 16,95
chicken teriyaki and cucumber
